Paying attention to your mental health is one of the most important things you can do. ❗️❗️❗️❗️
Many people do not recognize how much mental health impacts our daily living, physical health and productivity. 🔔🔔🔔🔔
Let’s talk about Simone Biles 👏👏 for a minute.
📌 Simone received A LOT of backlash from America after pulling out of the Tokyo Olympics in 2021 after dealing with a mental block called “twisties.”
📌 Simone soon became an advocate for the prioritization of mental health.
📌 Simone has since gone on to break incredible records, including being the most decorated gymnast in World Championships history (for men or women).
Simone is an incredible human being and a powerhouse of a gymnast. 🥇🥇🥇🥇
What if Simone hadn’t taken that much needed mental health break?
❓ Could she have gotten injured? Maybe.
❓ Would she have gone on to dominate every competition she attends? Maybe.
❓ Would she have become the most decorated gymnast in World Championships history? Maybe.
By prioritizing her mental health and recognizing that she needed a break, Simone has come back even better than before. 🔥🔥🔥🔥
🤔 Are you giving employees the time they need to rest and rejuvenate?
🤔 Are you supportive of them prioritizing their mental health?
🤔 Do you offer benefits that help them to focus on their mental well-being?
🤔 How are you helping your employees recognize the importance and impacts of mental health?
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