Listen to yourself and give yourself grace!
After teaching today, our CEO, Alysa Southall 💜❤️💚💙, had every intention of posting content.
By the time she got home from teaching job readiness to some students at the local community college, she was exhausted…mentally and physically.
She no longer had the energy or the effort to post content.
Was she grateful to be working and having projects? YES!
But that doesn’t mean she has to push herself to the point of exhaustion.
Why work on important projects when you know that you’ll likely only be able to do them at half of your best?
The projects aren’t time sensitive.
Just reprioritize and give yourself space and grace!
Your mental health is important!
#mentalhealthawareness#mentalhealthmatters#mentalhealth#mentalhealthday#burnedout#exhausted#grace#projects#listentoyourbody#putyourselffirst#restandrecharge#apeoplepartner